Find balance within yourself

Tiziana Trovati provides a full-body wellness journey that empowers growth, transformation, and wellness through an authentic understanding of the body. As a wellness specialist, Tiziana supports the movement, maintenance, repair, and recovery of our bodies. Combining classical Pilates, yoga, orthopedic massage, and myofascial release, Tiziana shares her knowledge to help people become the best they can be.

  • Exercise

  • Purist

  • Authentic

  • Approachable

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  • Observation

  • Journey

  • Balance

  • Compassion

START YOUR TRAINING NOW

Tiziana travels worldwide to offer support to Pilates and Yoga training centers by instructing apprentices and teachers while also offering one-on-one instruction and group classes.

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WHAT WE THINK

IS WHAT WE BECOME

– BUDDHA

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Pilates, Yoga, Body Therapy

Empowering growth, transformation, and wellness through an authentic understanding of the body

– Testimonial